Attuned-Touch Massage

  • My signature massage technique combines gentle body movements with a highly attuned touch, offering a unique approach to tissue manipulation. By incorporating gentle movements, we can pinpoint areas affected by muscle tightness, posture misalignments, or stress-related tension patterns. These targeted areas are then treated with appropriate touch, ranging from gentle to deeper pressure, to effectively release tension and alleviate discomfort.

    While this service focuses less on somatic awareness*, which is crucial for harmonizing the body at a deep level, my highly attuned-touch technique naturally promotes increased somatic awareness and nervous system regulation. If you seek a massage experience that goes beyond the standard approach, my method may be the perfect fit for you.

    * Click Here to learn more about my Somatic Attunement service which incorporates somatic awareness explorations.

  • Attuned-Touch Massage effectively addresses:

    • Muscle Pain - acute and chronic.

    • Habituated Tension Patterns - the root of many of our aches and pains.

    • Stress-Related Maladies - headaches, anxiety, overwhelm.

    Other common benefits include:

    • Enhanced Flexibility - release restrictions and improve range of motion, allowing for greater flexibility and mobility.

    • Improved Circulation -stimulate blood flow throughout the body, promoting oxygen and nutrient delivery to tissues while aiding in the removal of toxins.

    • Better Sleep Quality - Experience deeper and more restorative sleep as tension melts away, promoting relaxation and tranquility.

    • Boosted Immunity - Reduce stress levels and enhance immune function, fostering resilience against illness and disease.

    • Emotional Release - Release stored emotions and trauma held within the body, promoting emotional well-being.

    • Increased Energy - Replenish vitality and energy reserves, leaving you feeling invigorated and revitalized.

    • Enhanced Body Awareness - Develop a deeper connection with your body, fostering mindfulness and self-awareness.

    Each session is unique and the results may vary, but they often include some aspect of the benefits described here.

  • At the beginning of each session, we'll prioritize your desired outcomes—addressing what your body, mind, and spirit most require during our time together.

    Once we've discussed your goals, you'll be guided to our treatment room, where you can undress to your comfort level and settle onto the massage table beneath the sheets. Relaxing music or gentle soundscapes will play at a moderate volume, while ambient lighting will be carefully adjusted to promote a soothing atmosphere.

    My treatment approach is highly intuitive, ensuring that each session is uniquely tailored to address your specific needs on each visit.

Our struggle and our strength emerge from the same source, and [if]... we were to follow either to the ends of being we would find ourselves at home.
— Dianne Connelly, PhD.

Have some questions before booking?